RESULTS
Douglas Chironno, Dougfit
Has helped a wide array of personal training clients achieve their health and fitness goals with exciting workouts and cutting edge nutrition and diet strategies.
The Best Holistic Personal Training Service Is Team Work
Doug is able to help his clients achieve their fitness goals and beyond by implementing a holistic approach to improve their health in the process of working on improving their fitness.
Personal Training For Corporate Professionals
Dougfit Personal Training | Working out with Sam has been nothing but a pleasure. Since the start we have lost now over 20lbs, not to mention Sam is much stronger and has put on some pounds of muscle; realistically Sam has lost closer to 30lbs. As he states in this candid video during one of our personal training sessions; he is feeling better and even his labs show he is a much healthier guy! Nice work Sam
Personal Training For Couples And Weddings
Sweating For The Wedding: Custom Tailored Workouts For Couples Up To The Big Day!
Working with Laura on her fitness journey has been a great process. I first started training Laura for her wedding day. As she got closer to the big day I customized her workouts for her dress, this made for a truly perfect fit and amazing wedding photos (great honey moon photos too!). We have since continued to train and really push through all levels of exercise. Laura has developed an incredible fitness stamina and speed, we are able to get through by no exaggeration 3 times as many exercises as an average program. Laura says it best in her post having just celebrated 30 she is continually in the best physical shape of her life!
Proud Guest Of Honor At This Wedding: Jan 1/31/ 2020 :). The highlight reel is featured on my IG Live.
Personal Training For Weight Loss
““I would like to emphasize the satisfaction I received by taking sessions with Doug. He has helped me achieve my health, nutrition and body composition goals. He is the best and most knowledgeable Personal Trainer that I have worked with.” ”
Stu has lost over 70lbs working with Doug, moreover he feels both younger and stronger.
““I have been training with Doug since January 2016. The sessions have been tremendously successful - in that time period I have lost about 20 lbs and become much leaner.
Doug keeps the sessions interesting and challenging. I have been extremely pleased.
Thought I should let you know”. ”
““The results have been phenomenal” ”
Personal Training For Fashion Models
““Every session I am like wow, we have never done that before and we have been training for over a year!” ”
Month 1^
“I have been working with Doug for about 5 months now. Not only has he helped me transform my body & reach my goals, he is encouraging and truly cares about his clients. Doug knows his stuff!
Doug has helped me get my waist & hips down to a size that I had been working so hard to get to for years. Doug not only knows what his clients need physically, but also he is very educated in nutrition. He has helped me tweak minor things diet wise, to see the results that I have been working for.
I have worked with many trainers, but Doug has been by far the most hands on, available & truly invested in my overall health, wellness and goals. I would recommend anyone just starting out to very experienced in the gym, to work with Doug. He has the knowledge and skills that can help anyone and everyone looking to achieve their best self.”
““I contacted Doug because I had to tone up and lose some inches for my modeling job and he helped me reach my goal I had for my body in 2 months!
He’s a very professional and friendly trainer.
We worked by videochat since I’m from Milan and he gave me a workout and meal plan that was highly effective but still very easy to follow, with clear directions.
He helped me form healthy workout habits, which I never had, and I’m very grateful for the work we had done in these months.
I definitely recommend him to everyone who wants to work on their body and eating habits. 10/10”
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Personal Training For Health and Longevity
““I am very happy with the personal training I received from Doug Chironno. Doug is very knowledgeable about both fitness and nutrition. He took the time to understand my goals and tailor a program for me. I found the workouts both challenging and enjoyable and I’ve seen rapid progress in improving my strength. I would recommend Doug to anyone looking to get to the next level in their fitness. Thanks”.
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“I had the chance to train with Doug during a spur-of-the-moment session. I mention the timing because it speaks very much to Doug's training style: Creative, enthusiastic, willing and encouraging. He saw a lost soul at the gym staring into a full workout class, and took a free hour of his day to (literally) show me "the ropes" at the gym.
I've always been athletic and love working out. I love a good challenge and a good coach. I also love variety, learning new movements, and pushing myself. But sometimes, someone else pushing you is just what you need.
After getting my basic info, Doug put me through a series of exercises that I had never tried before. Kettle bells, ropes, new stability-based movements, etc. were the name of the game. He taught them quickly and effectively, then put me to work. It was absolutely awesome and unexpected. And my three-day soreness afterward was entirely welcome.
If you need a great trainer who isn't messing around (but is still a warm-hearted human), then you need Doug!”
- Jennifer G.
“I thought that Doug fit was one of the better nutritionists and health gurus that exist in New York City. Would recommend the service to anyone looking to get healthier, lose weight or gain muscle.
- Ken S.”
“Workout sessions with Doug always fun, engaging and 100% customized ! He was able to design a fitness program that fits my lifestyle, which involves a lot of travels and work dinners . Doug is highly professional and is driven first and foremost by seeing his clients get in shape ! I highly recommend him!
- Anastasia G.”
“I’ve been working with Doug a few months now. He is great to work with- he’s very professional, provides tailored workouts, and is very helpful with form. I would definitely recommend him.
Dan L.”
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